Asthma is a chronic obstructive disease of the airways and causes problems with breathing. It can occur in both children and adults.
Those who face this problem always look for all kinds of solution, all just so they can soother this disease’s symptoms. In today’s article we will present efficient yet completely natural recipe that will certainly help you successfully deal with asthma attacks.
All you have to do is prepare homemade lemonade, which will hydrate your organism and thus it will supply the body with the necessary vitamins for good start of the day.
- 1 lemon
- 250 ml of water
- Little bit of ginger (you can use fresh ginger or in its powdered form)
Method of preparation:
Slice the lemon, place it in a glass of water and add little but of ginger into the mixture.
You can also add cucumber, pepper, pineapple, turmeric as well as little bit of maple syrup in order to enrich this beverage’s taste.
Way of consuming:
Make sure top consume this beverage while freshly prepared, in the morning after you wake up.
Vitamin C is a great antioxidant, which possesses the ability to cleans the organism and refresh it. It will simultaneously strengthen the immune system and will surely reduce the intensity of the asthma attacks you are dealing with.
Try out this amazing recipe and you will never have to deal with an asthma attack ever again.