Many health experts around the world think that, this is probably one of the most effective methods of home medicine when it comes to relieving pain, including menstrual pain. The procedure that we are going to talk about is very simple and doesn’t require any special efforts.


All you need to do is just to put alcohol-soaked cotton in your navel! This will help you recover faster from flu, coughs, common cold, menstrual and abdominal pain.

As we already said the procedure is too simple! Just soak a piece of cotton in 50% alcohol and put it in your belly button. It is a really helpful home remedy that will help you get  rid of your pain and help you to relax the entire body. You can also use this method if you have flu, cold, muscle soreness or menstrual pain and it’s much better choice than the conventional medicine. And, every single time when you catch a cold or flu, just soak a piece of cotton in alcohol and put it in your belly button. You can cover it with a band , or just cover it with a towel or plastic bag.

Note: Just do the same method to relieve menstrual pain. Lay down and press your belly button gently with your hands. Use the same method if you want to relieve your abdominal pain,  but just add some salt to the alcohol-soaked cotton and put it in your belly button. This is a very simple, but extremely effective method! Get rid of your menstrual pain, cold, flu or any abdominal pain with the help of this method that’s extremely easy!