Ana belongs to that group of folks who always want to reduce her reliance on medications. She wanted to use a natural cure for her problem. Fortunately, her doctor agreed to her when she told him that she wanted to try a natural treatment. This was when she started using apple cider vinegar.
She was so dedicated to the natural treatment that she followed it for 60 days. During the initial period, she pursued the treatment 3 times per week, which she gradually reduced to 2 times.
The treatment involved placing her hand in vinegar before going to bed. This helped her get relief from both the pain and sensation. Her remedy was made by mixing apple cider vinegar with water and a tiny amount of honey. After having treated her condition, Ana started running a campaign to encourage others to follow this natural treatment.
According to her, it was her unique job that created the conditions for her to develop arthritis. She worked as a typist for a long time. It affected her daily life, job and chores.
Anyone who has suffered from such joint pains has claimed that the normal medicines provide only temporary relief. But changes to food and lifestyle can go a long way in reducing the pain and other symptoms. Natural treatments like apple cider vinegar can be highly beneficial.
How to Use Apple Cider Vinegar?
Use the following methods for using apple cider vinegar for treating your join pain:
1. When Bathing
When taking a bath, just add 1 cup of the vinegar into 6 cups of water. Place your feet and hands in the solution and soak for few minutes. Also apply the solution in the form of compresses on the paining areas.
2. Rub on the Joints
Create a mixture of 1 tbsp of olive oil and 2 tbsp of the vinegar. Apply this solution on the paining joints to get relief.
You can also prepare a healing concoction using apple cider vinegar. Mix just 3 tbsp of the vinegar in 300 ml of water. If you want to add some taste, you can replace the water with fruit juice. Drink the potion 3 times a day, before taking your meals.
As a highly potent antioxidant apple cider vinegar is capable of cleansing your body of harmful toxins. It will also help in getting relief from joint pain.
Use the above mentioned natural remedies for treating joint pain. Also share the benefits of apple cider vinegar with everyone you know of.