beet smothie

BERRY and BEET SMOOTHIE

The color alone is enough to make me crave this beet smoothie. The color also tells me that it's high in anthocyanins, flavonoids that are believed to have strong antioxidant properties. You can use raw or roas...
pomegranate

Pomegranate, Berry and Banana Smoothie

This fruit-packed smoothie is a little sweet, a little tart and a whole lot of healthy. Frozen fruit and low fat Greek yogurt make it extra thick and creamy — a treat! Make it for breakfast and you’ll feel sati...
lettuce smoothie

Berry Lettuce Smoothie Recipe

You might be thinking to yourself, lettuce in a smoothie? That was my initial reaction. In reality, any green leafy vegetable can be blended into a smoothie. As is the case with most greens, lettuce is a goo...