ADHD Diet

ADHD Diet: 5 Foods You Should Eat & Avoid

Attention-Deficit/Hyperactivity Disorder is a disorder that causes difficulty paying attention and controlling impulse behaviors. Symptoms of Attention-Deficit/Hyperactivity Disorder or ADHD often begin and chi...
protein foods

10 Best Protein Foods!

Protein is a macro nutrient necessary for the proper growth and function of the human body. There is considerable debate over the amount of protein a person needs to consume per day, the current recommended dai...