kava kava

Health Benefits of Kava Kava

What is Kava Kava? Kava Kava is a plant in the pepper family that has green oblong leaves and a short thick stem. The botanical name of the plant is Piper Methysticum, but it also has a number of other simpler...
coconut oil

USES AND BENEFITS of Coconut Oil

Eating coconut oil on a regular basis is a fantastic way to substitute healthier fats into your daily diet. Coconut is full of healthy saturated fats that have been known to improve brain function, aid in weigh...
banana peels

Surprising Uses for Banana Peels

After Reading This, You Will Never Throw Away Your Banana Peel Again! Bananas are an awesome fruit. They taste good, make excellent phones, and come in their own handy packaging. You might eat that delicious b...