Who doesn’t love watermelon, especially in the hot summer days? This delicious, cleansing and refreshing fruit is loved by everybody, yet nobody likes the seeds from it. Everyone throws them away. The watermelon seeds usually are considered as a trash and not many people eats them. But, when we tell you that these seeds are packed with lots of health benefits, you will think twice before throwing them next time. First, you need to know that the watermelon seeds are very beneficial and effective in improving the digestive system and that is because the watermelon seeds are simply going through the digestive tract improving the digestion process.
That means that the other health benefits of the watermelon seeds remain unused.
So, here comes the good part – if you want to use all the health benefits from the watermelon seeds and their amazing healing power, you should cook them first, then roast or ground them. The watermelon seeds are abundant with plenty healthy nutrients, like fiber, extremely important for good digestion, and extremely useful and effective in healing and treating intestinal parasites, jaundice and inflammations.
Also you need to know that the watermelon seeds are really useful as diuretic as well. This is the reason why all the medical experts highly recommend the very powerful homemade watermelon seed tea for the patients suffering from urinary tract problems. This tea is also highly recommended for eliminating the kidney stones.
The seeds from the watermelon also have high amounts of the citrulline compound that is organic complex with lots of antioxidant properties. This compound is widening the blood vessels and it helps them to work faster and much better. This means that this citrulline is very useful in treating many health problems, including treating the high blood pressure, atherosclerosis and angina pectoris.
The recipe is very simple and very easy to make. You should just follow these simple instructions. Here is what you need to do.
THE RECIPE – Homemade Watermelon Seed Tea
First of all, crush and ground four tablespoons of fresh watermelon seeds. Then, boil the watermelon seeds in 2 liters of water, for around 15 minutes.
Note: use this mixture in the next 2 days, and take one day break. Repeat this treatment for the next couple of weeks.
We greatly recommend you to get enough watermelon seeds through the summer, because we all know that watermelons are seasonal fruit and you can’t get them whenever you want. Or, even if you find them – they are so expensive. Some medical experts claim that the watermelon seeds are extremely useful for lots of things, like improving the function of the heart, improving the muscle cells in the human body, boosting the memory, improving the concentration, and so on. Also you should know that watermelon seeds are rich with other very healthy nutrients, such as: Vitamin A, Vitamin C, Vitamin B, niacin, antioxidants, iron, magnesium, calcium, manganese, etc. You definitely should try this homemade watermelon seed tea. It is so simple and easy to make, and it can also provide many health benefits for you and your family.
Source : www.beextrahealthynow.net