A toxic accumulation in the colon can be the cause for diarrhea or constipation. Therefore, it is very important for us to learn how to perform an occasional colon cleanse that will eliminate the excess waste and toxins from the colon.
In fact, by avoiding these problems we prevent ourselves from many serious health problems resulting from a toxic colon.
It is normal for people who are not particularly overweight or obese, to be carrying around 10 to 25 pounds of non-circulating dried fecal matter in their colons! And for the people who are overweight, over-stressed, or even some people with certain severe allergies can easily have more than that.
The following colon cleanse recipe contains natural ingredients only, and its use will cleanse it in a simple and easy way.
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Here is how to prepare the Ginger, Apple and Lemon Mixture that Flushes Pounds and Toxins:
- 1 tablespoon of ginger juice
- 1 cup of apple juice
- 2 tablespoons of lemon juice
- ½ a cup of pure water
- ½ a teaspoon of sea salt
Put a boiled water in a mug. Next, add the salt and stir until it dissolves. Then, pour the apple, ginger, and lemon juice, and stir it good.
You should drink this mixture on an empty stomach in the morning, before your breakfast. Since it is rich in minerals, vitamins, and antioxidants, it will strengthen your immune system, prevent you from infections, and detoxify the system.
You can expect great health improvements very soon!
Enjoy your beautiful and healthy day!!!